Food database and calorie counter  

1 extra large

Egg (Whole)

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
357 kj
85 kcal
Protein
7.3g
Fat
5.77g
Saturated Fat
1.797g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Carbohydrates
0.45g
Sugar
0.45g
Fibre
0g
Sodium
81mg
Potassium
78mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole)
 

Nutritional Summary:

Cals
85
Fat
5.77g
Carbs
0.45g
Prot
7.3g
There are 85 calories in 1 extra large Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
  View More Eggs Nutritional Info

See also:

Hard-Boiled Egg
Red Rooster Whole Egg Mayo
Egg Omelette or Scrambled Egg
Poached Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Pride Free Range Eggs
The Coffee Club Bacon & Eggs
Kinder Bueno Eggs
Guzman Y Gomez Free Range Scrambled Eggs - Toast with Avocado - Mild
Sunny Queen Free Range Eggs
Woolworths Vegetable Egg Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.