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8 medium

Egg (Whole)

Nutrition Facts
Serving Size
8 medium
per serve
Energy
2165 kj
517 kcal
Protein
44.28g
Fat
34.99g
Saturated Fat
10.908g
Polyunsaturated Fat
4.801g
Monounsaturated Fat
13.411g
Cholesterol
1489mg
Carbohydrates
2.71g
Sugar
2.71g
Fibre
0g
Sodium
493mg
Potassium
472mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole)
 

Nutritional Summary:

Cals
517
Fat
34.99g
Carbs
2.71g
Prot
44.28g
There are 517 calories in 8 medium Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg
Fried Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Hard-Boiled Egg
Red Rooster Whole Egg Mayo
Egg Omelette or Scrambled Egg
Poached Egg
  View More
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