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Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Protein
13.43g
Fat
9.78g
Saturated Fat
3.866g
Polyunsaturated Fat
1.488g
Monounsaturated Fat
3.448g
Cholesterol
113mg
Carbohydrates
32.56g
Sugar
4.46g
Fibre
1.4g
Sodium
710mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
9.78g
Carbs
32.56g
Prot
13.43g
There are 273 calories in 100 grams of Egg, Cheese and Bacon on Bagel.
Calorie Breakdown: 32% fat, 48% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 273
1 sandwich 672

Related types of Bagels:

Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Croissant with Egg, Cheese and Bacon
Egg, Cheese and Ham on Bagel
English Muffin with Egg, Cheese and Canadian Bacon
Egg and Bacon Roll
Bacon and Egg Pie
  View More
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