| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
156 kcal
Protein
11.39g
Fat
10.83g
Saturated Fat
3.349g
Polyunsaturated Fat
1.631g
Monounsaturated Fat
4.4g
Cholesterol
278mg
Carbohydrates
2.57g
Sugar
2.16g
Fibre
0.1g
Sodium
354mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
10.83g
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Carbs
2.57g
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Prot
11.39g
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| There are 156 calories in 100 grams of Egg Omelette or Scrambled Egg with Beef. |
| Calorie Breakdown: 64% fat, 7% carbs, 30% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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