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1 serving (85 g)

Emu Fan Fillet

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
366 kj
88 kcal
Protein
19.12g
Fat
0.68g
Saturated Fat
0.171g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.271g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
102mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
0.68g
Carbs
0g
Prot
19.12g
There are 88 calories in 1 serving of Emu Fan Fillet.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 88
100 g 103
1 lb 467
1 fan fillet 528

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Vegetarian Fillet
Fish Stick Patty or Fillet
Breaded Fried Chicken Fillet Sandwich
Breaded Chicken Patty, Fillet or Tenders
Fried Battered Fish Stick Patty or Fillet
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