| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
650 kj
155 kcal
Protein
12.37g
Fat
10.5g
Saturated Fat
6.58g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
3.015g
Cholesterol
30mg
Carbohydrates
2.65g
Sugar
0.28g
Fibre
0g
Sodium
401mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
10.5g
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Carbs
2.65g
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Prot
12.37g
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| There are 155 calories in 1 serving of Farmer's Cottage Cheese. |
| Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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