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Cottage Cheese Pancakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
651 kj
155 kcal
Protein
11.86g
Fat
5.35g
Saturated Fat
2.35g
Polyunsaturated Fat
0.647g
Monounsaturated Fat
1.958g
Cholesterol
37mg
Carbohydrates
14.27g
Sugar
0.33g
Fibre
0.5g
Sodium
340mg
Potassium
95mg
Last updated: 12 May 20 10:43 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.35g
Carbs
14.27g
Prot
11.86g
There are 155 calories in 100 grams of Cottage Cheese Pancakes.
Calorie Breakdown: 32% fat, 37% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 pancake 93
100 g 155
1 serving (120 g) 187

Related types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Related types of Pancakes:

Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info
Other related foods
Pastries, Breakfast Items

See also:

You searched for Cottage Cheese Pancakes. Did you mean:
Farmer's Cottage Cheese
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