| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
389 kj
93 kcal
Protein
2.27g
Fat
2.66g
Saturated Fat
1.337g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
1.137g
Cholesterol
2mg
Carbohydrates
15.03g
Sugar
4.13g
Fibre
0.9g
Sodium
1280mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
2.66g
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Carbs
15.03g
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Prot
2.27g
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| There are 93 calories in 1 cup of Fat Free Beef or Meat Gravy. |
| Calorie Breakdown: 26% fat, 65% carbs, 10% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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