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Nutrition Facts
Serving Size
1 oz
per serve
Energy
313 kj
75 kcal
Protein
4.03g
Fat
6.03g
Saturated Fat
4.237g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.311g
Cholesterol
25mg
Carbohydrates
1.16g
Sugar
1.16g
Fibre
0g
Sodium
316mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
75
Fat
6.03g
Carbs
1.16g
Prot
4.03g
There are 75 calories in 1 ounce of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Woolworths Greek Style Feta
Emporium Selection Danish Feta
Lemnos Feta Cheese Traditional
South Cape Crumbled Feta
Lemnos Reduced Fat Feta
  View More
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