Food database and calorie counter |
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1 tortilla (approx 18 cm - 20 cm dia)
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Nutrition Facts
Serving Size
1 tortilla (approx 18 cm - 20 cm dia)
Energy
600 kj
144 kcal
Protein
3.81g
Fat
3.56g
Saturated Fat
0.868g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
1.791g
Cholesterol
0mg
Carbohydrates
23.62g
Sugar
0.88g
Fibre
1.4g
Sodium
293mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
144
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Fat
3.56g
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Carbs
23.62g
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Prot
3.81g
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There are 144 calories in 1 7-8" Flour Tortilla. |
Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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