| Food database and calorie counter |
|
1 tortilla (approx 25 cm dia)
|
Nutrition Facts
Serving Size
1 tortilla (approx 25 cm dia)
Energy
914 kj
218 kcal
Protein
5.8g
Fat
5.42g
Saturated Fat
1.32g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
2.726g
Cholesterol
0mg
Carbohydrates
35.94g
Sugar
1.34g
Fibre
2.2g
Sodium
445mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
5.42g
|
|
Carbs
35.94g
|
|
Prot
5.8g
|
| There are 218 calories in 1 10" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
