| Food database and calorie counter |
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1 tortilla (approx 30 cm dia)
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Nutrition Facts
Serving Size
1 tortilla (approx 30 cm dia)
Energy
1488 kj
356 kcal
Protein
9.45g
Fat
8.84g
Saturated Fat
2.15g
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.439g
Cholesterol
0mg
Carbohydrates
58.54g
Sugar
2.19g
Fibre
3.5g
Sodium
725mg
Potassium
177mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
8.84g
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Carbs
58.54g
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Prot
9.45g
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| There are 356 calories in 1 12" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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