| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet (15.5 cm x 10 cm x 0.4 cm)
Energy
1283 kj
307 kcal
Protein
27.18g
Fat
16.88g
Saturated Fat
3.307g
Polyunsaturated Fat
5.395g
Monounsaturated Fat
7.08g
Cholesterol
76mg
Carbohydrates
10.13g
Sugar
0.62g
Fibre
0.3g
Sodium
142mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
16.88g
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Carbs
10.13g
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Prot
27.18g
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| There are 307 calories in 1 fillet of Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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