| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
888 kj
212 kcal
Protein
2.83g
Fat
8.98g
Saturated Fat
1.571g
Polyunsaturated Fat
4.227g
Monounsaturated Fat
2.643g
Cholesterol
26mg
Carbohydrates
31.19g
Sugar
22.86g
Fibre
1.2g
Sodium
173mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
8.98g
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Carbs
31.19g
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Prot
2.83g
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| There are 212 calories in 1 serving of Frosted Sweet Fruit and Nuts Roll. |
| Calorie Breakdown: 37% fat, 58% carbs, 5% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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