Food database and calorie counter  

6 cloves

Garlic

Nutrition Facts
Serving Size
6 cloves
per serve
Energy
112 kj
27 kcal
Protein
1.14g
Fat
0.09g
Saturated Fat
0.016g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
0.18g
Fibre
0.4g
Sodium
3mg
Potassium
72mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.09g
Carbs
5.95g
Prot
1.14g
There are 27 calories in 6 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Minced Garlic
Cooked Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Casa Barelli Garlic Bread
Toasted Garlic Bread
Coles Garlic Minced
Lite n' Easy Chicken, Coconut & Lemongrass Soup
Garlic Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Uncle Ben's Golden Vegetable Rice
Uncle Ben's Garlic Rice
Woolworths Special Fried Rice
Calbee Harvest Snaps Tasty Toppers Garlic & Rosemary
Woolworths Garlic Stuffed Olives & Australian Tasty Cheese
World Kitchen Garlic Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.