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2 cloves

Garlic

Nutrition Facts
Serving Size
2 cloves
per serve
Energy
37 kj
9 kcal
Protein
0.38g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
1.98g
Sugar
0.06g
Fibre
0.1g
Sodium
1mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.03g
Carbs
1.98g
Prot
0.38g
There are 9 calories in 2 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related types of Garlic:

Cooked Garlic
Minced Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Coles Garlic Minced
Masterfoods Finely Crushed Garlic
Coles Garlic Naan
Rosella Minced Garlic
La Famiglia Garlic Ciabatta
  View More
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