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10 g

Garlic

Nutrition Facts
Serving Size
10 g
per serve
Energy
62 kj
15 kcal
Protein
0.64g
Fat
0.05g
Saturated Fat
0.009g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
3.31g
Sugar
0.1g
Fibre
0.2g
Sodium
2mg
Potassium
40mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.05g
Carbs
3.31g
Prot
0.64g
There are 15 calories in 10 grams of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Casa Barelli Garlic Bread
Toasted Garlic Bread
Coles Garlic Minced
Lite n' Easy Chicken, Coconut & Lemongrass Soup
Garlic Bread
  View More
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