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Ginataang Santol

Nutrition Facts
Serving Size
1 serving (62.5 g)
per serve
Energy
419 kj
100 kcal
Protein
3.16g
Fat
7.08g
Saturated Fat
3.582g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
2.194g
Cholesterol
8mg
Carbohydrates
7.05g
Sugar
2.64g
Fibre
0.9g
Sodium
74mg
Potassium
167mg
Last updated: 15 Aug 22 08:44 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
7.08g
Carbs
7.05g
Prot
3.16g
There are 100 calories in 1 serving of Ginataang Santol.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (62.5 g) 100
100 g 160
1 cup 400

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Ginataang Santol. Did you mean:
Santol
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
  View More
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