Food database and calorie counter  

1 serving (30 g)

Golden Grahams

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
467 kj
112 kcal
Protein
1.5g
Fat
1.05g
Saturated Fat
0.18g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.402g
Cholesterol
0mg
Carbohydrates
24.9g
Sugar
10.5g
Fibre
0.9g
Sodium
268mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
1.05g
Carbs
24.9g
Prot
1.5g
There are 112 calories in 1 serving of Golden Grahams.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 112
1 cup 149
100 g 372

Related foods:

You searched for Golden Grahams. Did you mean:
Golden Syrup
Golden Delicious Apples
Oreo Golden
Ferrero Golden Eggs
V8 Golden Glow
Nestle Golden Rough
CSR Golden Syrup
Streets Golden Gaytime
Boost Juice Golden Biscuits
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.