Food database and calorie counter  

Golden Delicious Apples

Nutrition Facts
Serving Size
100 g
per serve
Energy
220 kj
52 kcal
Protein
0.26g
Fat
0.17g
Saturated Fat
0.028g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
13.81g
Sugar
10.39g
Fibre
2.4g
Sodium
1mg
Potassium
107mg
Last updated: 10 May 20 08:48 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.81g
Prot
0.26g
There are 52 calories in 100 grams of Golden Delicious Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (6.5 cm dia) 56
1 medium (7 cm dia) 72
1 serving (139 g) 73
1 large (8.5 cm dia) 111

Related types of Apples:

Honeycrisp Apples
Fuji Apples
Apples
Red Delicious Apples
Apples (without Skin)
  View More Apples Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Strawberries
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Golden Pancakes
Golden Pikelets
Golden Crumpets
Golden Waffles
Golden Chocolate Pikelet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Apple Crumble Tart
Lite n' Easy Cinnamon Apples
Lite n' Easy Pears & Apples in Yoghurt
Lite n' Easy Apple & Cinnamon Bircher Muesli
Coles Pink Lady Apple Slices
Mcdonald's Apple Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.