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1/2 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1/2 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
50 kj
12 kcal
Protein
0.51g
Fat
0.1g
Saturated Fat
0.035g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
2.76g
Sugar
1.43g
Fibre
1g
Sodium
2mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Green Peppers
 

Nutritional Summary:

Cals
12
Fat
0.1g
Carbs
2.76g
Prot
0.51g
There are 12 calories in a 1/2 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Green Hot Chilli Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Poblano Pepper
Cooked Green Peppers (Fat Not Added in Cooking)
Sweet Green Peppers (Sauteed)
Green Peppers (Solids and Liquids, Canned)
  View More
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