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1 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
100 kj
24 kcal
Protein
1.02g
Fat
0.2g
Saturated Fat
0.069g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
5.52g
Sugar
2.86g
Fibre
2g
Sodium
4mg
Potassium
208mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Green Peppers
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Yellow Sweet Peppers
Capsicum
Green Hot Chilli Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Poblano Pepper
Pepper
Sweet Green Peppers (Sauteed)
Cooked Green Peppers (Fat Not Added in Cooking)
  View More
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