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1 medium (approx 12 cm long)
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Nutrition Facts
Serving Size
1 medium (approx 12 cm long)
Energy
172 kj
41 kcal
Protein
1.2g
Fat
0.95g
Saturated Fat
0.141g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.357g
Cholesterol
0mg
Carbohydrates
6.84g
Sugar
0.13g
Fibre
0.3g
Sodium
66mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.95g
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Carbs
6.84g
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Prot
1.2g
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| There are 41 calories in 1 medium Hard Bread Stick. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
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