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Nutrition Facts
Serving Size
100 g
Energy
943 kj
225 kcal
Protein
3.6g
Fat
1.35g
Saturated Fat
0.544g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.394g
Cholesterol
1mg
Carbohydrates
48.42g
Sugar
0.07g
Fibre
1.5g
Sodium
121mg
Potassium
46mg
Last updated: 12 May 20 07:07 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
1.35g
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Carbs
48.42g
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Prot
3.6g
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| There are 225 calories in 100 grams of Idiyappam. |
| Calorie Breakdown: 6% fat, 88% carbs, 7% prot. |
Common serving sizes:
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