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1 serving (90 g)

Idli

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
507 kj
121 kcal
Protein
5.72g
Fat
0.56g
Saturated Fat
0.11g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Carbohydrates
23.68g
Sugar
0.66g
Fibre
4.5g
Sodium
622mg
Potassium
189mg
Last updated: 12 May 20 01:27 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
0.56g
Carbs
23.68g
Prot
5.72g
There are 121 calories in 1 serving of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
1 serving (90 g) 121
100 g 135

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
Pretzels
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Related types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
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See also:

You searched for Idli. Did you mean:
Rava Idli
Fried Idli
Cake or Pancake Made with Rice Flour and/or Dried Beans
  View More
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