| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, cooked
Energy
702 kj
168 kcal
Protein
3.71g
Fat
6.81g
Saturated Fat
3.067g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.386g
Cholesterol
0mg
Carbohydrates
22.96g
Sugar
0.3g
Fibre
0.5g
Sodium
803mg
Potassium
39mg
Last updated: 12 May 20 03:53 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
6.81g
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Carbs
22.96g
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Prot
3.71g
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| There are 168 calories in 1 cup, cooked Instant Noodles. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Noodles:
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