| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
729 kj
174 kcal
Protein
3.71g
Fat
7.08g
Saturated Fat
0.619g
Polyunsaturated Fat
1.931g
Monounsaturated Fat
3.735g
Cholesterol
0mg
Carbohydrates
27.04g
Sugar
1.59g
Fibre
7g
Sodium
332mg
Potassium
733mg
Last updated: 07 Jun 23 11:13 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
7.08g
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Carbs
27.04g
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Prot
3.71g
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| There are 174 calories in 1 cup of Karela Sabji. |
| Calorie Breakdown: 34% fat, 58% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
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