| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1103 kj
264 kcal
Protein
12.41g
Fat
11.35g
Saturated Fat
3.546g
Trans Fat
0g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
4.776g
Cholesterol
90mg
Carbohydrates
28.51g
Sugar
2.53g
Fibre
2.9g
Sodium
518mg
Potassium
269mg
Last updated: 12 May 20 01:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
11.35g
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Carbs
28.51g
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Prot
12.41g
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| There are 264 calories in 1 cup of Kway Chap. |
| Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
Common serving sizes:
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