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Lamb Heart

Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
16.47g
Fat
5.68g
Saturated Fat
2.25g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.6g
Cholesterol
135mg
Carbohydrates
0.21g
Fibre
0g
Sodium
89mg
Potassium
316mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
5.68g
Carbs
0.21g
Prot
16.47g
There are 122 calories in 100 grams of Lamb Heart.
Calorie Breakdown: 43% fat, 1% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 lb 553

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Heart (Cooked, Braised)
Woolworths Heart Smart Diced Lamb
Woolworths Australian Lamb Leg Steak Heart Smart
Turkey Heart
Beef Heart
  View More
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