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Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
1003 kj
240 kcal
Protein
32.24g
Fat
9.88g
Saturated Fat
3.772g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
4.269g
Cholesterol
95mg
Carbohydrates
3.82g
Sugar
0.16g
Fibre
0.4g
Sodium
516mg
Potassium
414mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
9.88g
Carbs
3.82g
Prot
32.24g
There are 240 calories in 1 serving of Lamb or Mutton with Gravy (Mixture).
Calorie Breakdown: 38% fat, 7% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 slice with gravy 56
100 g 131
1 serving (183 g) 240
1 cup 320

Related types of Lamb:

Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Mutton
Lamb or Mutton Loaf
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
  View More
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