| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1760 kj
421 kcal
Protein
23.89g
Fat
30.51g
Saturated Fat
11.214g
Trans Fat
0.605g
Polyunsaturated Fat
4.068g
Monounsaturated Fat
12.634g
Cholesterol
88mg
Carbohydrates
14.56g
Sugar
3.62g
Fibre
4.1g
Sodium
904mg
Potassium
742mg
Last updated: 12 May 20 08:24 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
30.51g
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Carbs
14.56g
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Prot
23.89g
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| There are 421 calories in 1 cup of Lamb Vindaloo. |
| Calorie Breakdown: 64% fat, 14% carbs, 22% prot. |
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