Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lasagna (20 cm square)
Energy
7596 kj
1815 kcal
Protein
120.29g
Fat
59.65g
Saturated Fat
30.159g
Polyunsaturated Fat
6.632g
Monounsaturated Fat
17.142g
Cholesterol
284mg
Carbohydrates
199.33g
Sugar
31.37g
Fibre
17.3g
Sodium
3779mg
Potassium
2729mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1815
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Fat
59.65g
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Carbs
199.33g
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Prot
120.29g
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There are 1815 calories in 1 8" square Lasagna with Chicken or Turkey and Spinach. |
Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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