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1 serving (72 g)

Leczo

Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
228 kj
54 kcal
Protein
2.56g
Fat
3.11g
Saturated Fat
0.88g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.616g
Cholesterol
5mg
Carbohydrates
4.63g
Sugar
2.04g
Fibre
1g
Sodium
312mg
Potassium
168mg
Last updated: 12 May 20 08:53 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
3.11g
Carbs
4.63g
Prot
2.56g
There are 54 calories in 1 serving of Leczo.
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 54
100 g 76
1 cup 109

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See also:

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Cooked Peppers and Onions
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