Food database and calorie counter  
Nutrition Facts
Serving Size
1 packet
per serve
Energy
1230 kj
294 kcal
Protein
8.78g
Fat
8.5g
Saturated Fat
4.235g
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.557g
Cholesterol
9mg
Carbohydrates
47.41g
Fibre
2.8g
Sodium
4009mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
8.5g
Carbs
47.41g
Prot
8.78g
There are 294 calories in 1 packet of Leek Soup (Dry, Dehydrated).
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cup (240 ml) 64
1 packet 294
100 g 377

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Miso Soup
Chicken Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Leek Soup (Prepared with Water, Dehydrated)
Minestrone Soup (Dry, Dehydrated)
Tomato Soup (Dry, Dehydrated)
Chicken Vegetable Soup (Dry, Dehydrated)
Onion Soup Mix (Dry, Dehydrated)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fasta Pasta Minestrone Soup (Large)
Dari's Asian Chicken Soup
F.WHITLOCK & SONS Louisiana Style Gumbo
Continental Soup Sensations Spanish Chicken Paella
Fasta Pasta Minestrone Soup (Small)
Dari's Pea and Ham Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.