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Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Protein
27.8g
Fat
7.91g
Saturated Fat
4.983g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.266g
Cholesterol
40mg
Carbohydrates
3.96g
Sugar
0.67g
Fibre
0g
Sodium
1616mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
7.91g
Carbs
3.96g
Prot
27.8g
There are 203 calories in 1 cup of Lowfat Cheddar Cheese.
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 38
100 g 180
1 cup 203

Related types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
  View More
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