| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
434 kj
104 kcal
Protein
2.04g
Fat
2.9g
Saturated Fat
0.504g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
0.84g
Cholesterol
0mg
Carbohydrates
17.36g
Sugar
1.75g
Fibre
2.6g
Sodium
308mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.9g
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Carbs
17.36g
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Prot
2.04g
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| There are 104 calories in 1 cup of Lowfat Cheese Corn Puffs and Twists. |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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