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Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
371 kj
89 kcal
Protein
7.99g
Fat
6.12g
Saturated Fat
3.98g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.599g
Cholesterol
18mg
Carbohydrates
0.2g
Sugar
0.16g
Fibre
0g
Sodium
160mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
6.12g
Carbs
0.2g
Prot
7.99g
There are 89 calories in 1 slice of Lowfat Monterey Cheese.
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 88
1 slice (28 g) 89
100 g 313
1 cup shredded 354
1 cup 354
1 cup diced 413

Related types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Monterey Cheese
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
  View More
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