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John West

Wild Caught Salmon with Sweet Soy Vegetables & Black Rice

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1100 kj
263 kcal
Protein
13.80g
Fat
12.60g
Saturated Fat
2.200g
Trans Fat
0.100g
Polyunsaturated Fat
6.500g
Monounsaturated Fat
3.700g
Carbohydrates
22.40g
Sugar
5.10g
Fibre
2.9g
Sodium
495mg
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Last updated: 21 Mar 24 06:33 PM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
12.6g
Carbs
22.4g
Prot
13.8g
There are 263 calories in 1 serving (170 g) of John West Wild Caught Salmon with Sweet Soy Vegetables & Black Rice.
Calorie Breakdown: 44% fat, 35% carbs, 21% prot.

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