Food database and calorie counter  

Adobong Mani

Nutrition Facts
Serving Size
100 g
per serve
Energy
2249 kj
537 kcal
Protein
23.88g
Fat
46.49g
Saturated Fat
6.355g
Polyunsaturated Fat
14.666g
Monounsaturated Fat
23.192g
Cholesterol
0mg
Carbohydrates
16.25g
Sugar
3.67g
Fibre
7.9g
Sodium
1009mg
Potassium
663mg
Last updated: 09 Apr 24 08:22 PM
27%
of RDI*
(537 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
537
Fat
46.49g
Carbs
16.25g
Prot
23.88g
There are 537 calories in 100 grams of Adobong Mani.
Calorie Breakdown: 72% fat, 11% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (44 g) 236
100 g 537
1 cup 946

Related types of Peanuts:

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See also:

You searched for Adobong Mani. Did you mean:
Adobong Kangkong
Adobong Sitaw
Adobong Pusit
Salmon Maki
Chicken Maki
  View More
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