Food database and calorie counter  

Mango Nectar

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Protein
0.5g
Fat
0.28g
Saturated Fat
0.065g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Carbohydrates
37.9g
Sugar
35.67g
Fibre
1.8g
Sodium
5mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
37.9g
Prot
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 serving (125 g) 72
1 cup 145

Related types of Nectar:

Pear Nectar
Guava Nectar
Apricot Nectar
Peach Nectar
Papaya Nectar
  View More Nectar Nutritional Info

Related types of Mangos:

Cooked Mango
Pickled Mango
Mangos
Dried Mango
  View More Mangos Nutritional Info
Other related foods
Juice

See also:

Golden Circle Mango Nectar
Spring Valley Mango & Banana Nectar
Mango Lassi
Banana Nectar
Agave Nectar
  View More
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