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Dried Mango

Nutrition Facts
Serving Size
100 g
per serve
Energy
1314 kj
314 kcal
Protein
1.48g
Fat
0.78g
Saturated Fat
0.192g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.293g
Cholesterol
0mg
Carbohydrates
81.61g
Sugar
75.2g
Fibre
5.2g
Sodium
6mg
Potassium
454mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
314
Fat
0.78g
Carbs
81.61g
Prot
1.48g
There are 314 calories in 100 grams of Dried Mango.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 strip (8.5 cm x 2 cm x 0.3 cm) 16
1 package (90 g) 311
100 g 314

Related types of Mangos:

Cooked Mango
Pickled Mango
Mango Nectar
Mangos
  View More Mangos Nutritional Info

Related types of Dried Fruit:

Dried Cranberries
Dried Apple
Dried Pineapple
Dried Prune
Dried Fruit Mixture
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Coles Dried Mango Slices
Mango Shake
Mangosteen (Syrup Pack, Canned)
Milk (Whole Milk, Dry)
Mango
  View More
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