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Mangos

Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Protein
0.51g
Fat
0.27g
Saturated Fat
0.066g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Carbohydrates
17g
Sugar
14.8g
Fibre
1.8g
Sodium
2mg
Potassium
156mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Mangos Mangos Mangos
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Nutritional Summary:

Cals
65
Fat
0.27g
Carbs
17g
Prot
0.51g
There are 65 calories in 100 grams of Mangos.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 cup sliced 107
1 fruit 135

Related types of Mangos:

Cooked Mango
Dried Mango
Mango Nectar
Pickled Mango
  View More Mangos Nutritional Info

Related types of Fruit:

Apples
Oranges
Strawberries
Raspberries
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Mango
Sweet Haven Frozen Mango Pieces
Aam Panna
Coles Frozen Diced Mango
Mango Float
  View More
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