| Food database and calorie counter |
|
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
|
Nutrition Facts
Serving Size
1 tbsp
Energy
209 kj
50 kcal
Protein
0.08g
Fat
5.6g
Saturated Fat
0.851g
Polyunsaturated Fat
1.858g
Monounsaturated Fat
2.644g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
139mg
Potassium
4mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
50
|
|
Fat
5.6g
|
|
Carbs
0g
|
|
Prot
0.08g
|
| There are 50 calories in 1 tablespoon of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick). |
| Calorie Breakdown: 99% fat, 0% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
