| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Protein
5.16g
Fat
4.81g
Saturated Fat
1.223g
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.888g
Cholesterol
103mg
Carbohydrates
17.64g
Sugar
0.25g
Fibre
0.6g
Sodium
35mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.81g
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Carbs
17.64g
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Prot
5.16g
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| There are 137 calories in 100 grams of Matzo Ball. |
| Calorie Breakdown: 32% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Snacks:
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