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Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Protein
9.38g
Fat
5.93g
Saturated Fat
2.078g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
2.483g
Cholesterol
22mg
Carbohydrates
23.36g
Sugar
1.45g
Fibre
1.7g
Sodium
315mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
5.93g
Carbs
23.36g
Prot
9.38g
There are 186 calories in 100 grams of Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich.
Calorie Breakdown: 29% fat, 51% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 serving (433 g) 805
1 sandwich 805

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Flour Tortilla
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
  View More
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