| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
187 kj
45 kcal
Protein
2.4g
Fat
2.7g
Saturated Fat
0.428g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
0.656g
Cholesterol
0mg
Carbohydrates
2.7g
Sugar
0.39g
Fibre
1g
Sodium
189mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.7g
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Carbs
2.7g
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Prot
2.4g
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| There are 45 calories in 1 serving of Meat Substitute Type Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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