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Oh So Natural Wholefoods

Cashew Spread

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
481 kj
115 kcal
Protein
3.90g
Fat
8.90g
Saturated Fat
1.800g
Carbohydrates
3.90g
Sugar
1.10g
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Last updated: 02 Mar 22 09:33 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
8.9g
Carbs
3.9g
Prot
3.9g
There are 115 calories in 1 serving (20 g) of Oh So Natural Wholefoods Cashew Spread.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

More products from Oh So Natural Wholefoods:

Goji Berries (30g)
Pine Nuts
Salted Lentil Chips
Organic Quick Oats
Red Lentils
  View all Oh So Natural Wholefoods Products

Other types of Spreads:

Butter
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Margarine
Cheese Spread
  View More Spreads Nutritional Info
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