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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1349 kj
323 kcal
Protein
17.2g
Fat
9.55g
Saturated Fat
5.515g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.507g
Cholesterol
33mg
Carbohydrates
43g
Sugar
7.23g
Fibre
4g
Sodium
758mg
Potassium
515mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
9.55g
Carbs
43g
Prot
17.2g
There are 323 calories in 1 cup of Meatless Lasagna with Vegetables.
Calorie Breakdown: 26% fat, 53% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (227 g) 293
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 293
1 cup 323
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 330

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Meatless Bacon
Meatless Meatballs
Meatless Chicken
  View More
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