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Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
Energy
1403 kj
335 kcal
Protein
19.3g
Fat
10.91g
Saturated Fat
6.549g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
2.957g
Cholesterol
38mg
Carbohydrates
43.83g
Sugar
8.06g
Fibre
5.1g
Sodium
899mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
10.91g
Carbs
43.83g
Prot
19.3g
There are 335 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Lasagna Noodles with Meat
100% Whole Wheat Bread
Whole Wheat Tortilla
  View More
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