| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1293 kj
309 kcal
Protein
13.75g
Fat
10.02g
Saturated Fat
1.993g
Polyunsaturated Fat
2.592g
Monounsaturated Fat
4.787g
Cholesterol
0mg
Carbohydrates
42.17g
Sugar
1.92g
Fibre
15.6g
Sodium
326mg
Potassium
555mg
Last updated: 12 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
10.02g
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Carbs
42.17g
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Prot
13.75g
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| There are 309 calories in 100 grams of Medu Vada. |
| Calorie Breakdown: 29% fat, 54% carbs, 18% prot. |
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